A little bit about us
We focus on functional training and offer originally curated, varied workouts that change daily. No two workouts are the same. We limit our class sizes to ensure the highest safety standards and personal attention. Our coaches will guide you and teach you the correct form and technique, and keep you inspired and motivated as you work toward your health and fitness goals in a non-intimidating environment. We pride ourselves on our sense of community and camaraderie, and our mutually supportive culture where friendships are made through training, and fitness journeys are shared.
Success in coaching doesn't come from the number of clients we have, but from the depth of change we inspire in each one.
THE TRAIN STATION - WHERE WE PUT YOU BACK ON TRACK
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Membership
If you want to know how to join or have any questions, please give us a shout! Contact us on 074 843 1989 or drop us an E-mail: info@thetrainstation.co.za
We are situated at Unit B12 and B33, Milnerton Business Park, Milnerton. Corner of Koeberg and Racecourse Road.
We have three packages to choose from. Either 3, 6 or 9 month contracts.